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You Unlimited for business women 

This is a coaching program designed for sensational women.
Women who love what they do and want to create a prosperous business, but know they need to grow in to being the CEO of their business.


You Unlimited Leadership Program 

Become the authentic leader you want to be.

Module 1

Overcome your Fears

We will look at the power of storing telling and look at tools to overcome your fears and lead authentically

Module 2

LinkedIn & Social Media

In this session, we explore the gold-mine benefits of Linkedin, to setting it up and what you need to do step by step to get the best from it. We will follow an exercise to ensure your profile is set up as five-star. We will also explore your experiences with Instagram & Facebook and the benefits, shortcuts to making posts with Canva.

Module 3 

Quieten the Inner Critic

We all grapple with self-doubt. It slows down our productivity and keeps us from doing our most courageous and differentiated work in our businesses. 
In this module, you will learn: how culture, early life experiences and various aspects of our identity impact what and how our inner critics show up. We will explore simple practices you can use when self-doubt arises in your professional, creative, and personal life.

Module 4 

Giving & Receiving Feedback & Praise

When women are crushed by criticism or dependent on praise, we can’t innovate, share controversial ideas, or effect change. In this module, you will learn:
How to receive challenging feedback without it being derailing or demoralising, also how to give feedback with impact using the SBIE Model. You will learn four transformational tools for becoming less attached to praise and less uncomfortable with criticism so that they can avoid internalising others’ projections or stereotypes.

Module 5 

Fear Management

As we begin to do more courageous and groundbreaking work, or as our work becomes more visible, fear often comes up. If not dealt with, it leads to procrastination, stress, and creative blocks. In this module, you’ll learn an innovative approach for moving through fear, including. The two types of fear and why we need to react differently to each. How to apply this model to your own present fears and learn to live with fear in a new, healthy, and even comfortable way.

Session 6

Powerful Negotiation & Communication

All of us negotiate, in one form or another, every day. All too often, good girl norms, fears, and lack of training and practice cause us to give away our power in these conversations. In this module, you’ll learn:

     •  how to improve your performance in negotiations by changing how you think of negotiations, and the specific change in mindset that has this impact

     •  how to become more aware of what is negotiable in your work– and how to have more agency over your work by negotiating well

We will also look at ways women undermine themselves in communication.


Mental Fitness Program & App

Mental Fitness (PQ)
the X-Factor in Performance & Happiness

If you’re physically fit, you can climb steep hills without physical stress.

If you’re mentally fit, you can handle life’s great challenges without mental stress or other negative emotions.

You’ll be happier and perform better.

Breakthrough Results of Boosting PQ

Performance: You perform better while working less hard—similar to athletes “in the zone.”

Happiness: You feel less stressed, more peace, and consistent happiness, even in tough times.

Relationships: You improve relationships, able to handle conflicts in ways that deepen trust and harmony.

$950/4 sessions

Professional Goal Setting

Professional Goal Setting with SYNERGISE COACHING is unlike any other coaching program out there. I understand that each individual that walks through my door has unique circumstances and needs, both in terms of their coaching and finances. That's why I make my Professional Goal Setting package as flexible as possible. Give me a call and let’s get the ball rolling.


Personal Coaching

At SYNERGISE COACHING I give my clients the valuable guidance and support they need at rates they are comfortable with paying. Personal Coaching is a great option for everyone, no matter whether you’re working with a Life Coaching Professional for the first time or are a seasoned veteran. Schedule a session today and achieve next level results.

$800/4 sessions

Relationship Management

Relationship Management is one of the most popular and successful coaching packages I provide. Your personal or group Relationship Management sessions are based on the knowledge, experience and strategies I have developed over my many years as a Life Coaching Professional. Get in touch for more information and to book your spot in the program today.

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Helping skilled businesswomen transition from their core training to a business owner 

Supporting female leaders to lead authentically with confidence.

Are you confident of your expertise, but somehow you don’t feel ready to face the world with your proposition?

Kaidi Bowen, Founder and CEO of Synergise Coaching trained at the Coaching Training Institute (CTI) a facilitator of Tara Mohr’s Playing Big work, she delivers Impactful training for women in Business and Industry, creating a workshop to help women, using unique tools to create authentic leaders. Supporting Woman shaping the World through an inspirational six-part online group workshop. Ninety-minutes sessions fortnightly.

Kaidi is an award-winning manager and professional certified coach and trainer.

Image by Tamara Bellis




I remember when I first qualified as a coach there seemed to be so much to learn, and yet I needed to start making money. 

I didn't feel I could justify more expense, and I didn't know who to trust to learn from, so I did it the hard way. (which turned out to be the longer and more expensive road)


I realise I wasted time, procrastinated, wasted money, lost confidence, gained momentum and finally pieced together what was missing.

After 23 years of award-winning sales, service and coaching as a bank manager, I realise how important having a mentor is. The value of having my own coach, an accountability partner. That is exactly what this program gives you.

We will explore all your questions along with the course content. 


You don't have to be starting a new business; you just need to recognise that coaching, mentoring and learning new tools will help you on your journey to success.


You will get to Network with other like-minded women but in a more comfortable setting and develop your business skills.


🔽 A Mental Fitness six-week app program optional and FREE usually 995 dollars

🔽 Networking skills to connect with your niche or grow your brand.

🔽 An in-depth understanding of your inner mentor and how to grow into the person you want to become. 

🔽 Insight into, the value of unhooking from praise and criticism, confidence to give and receive feedback, invaluable insight into your impact and life purpose. 

🔽 You’ll develop skills that will enable you to bring more value to your workplace, create differentiation in your business, and experience more meaning in your life

NOTE: If you would like to work with me on a one to one basis ( limited places) then my ”You Unlimited” individual coaching program over 3 months will give you every opportunity to transform your life.

This is an invaluable investment in your most important asset ”You”. Please get in touch  

Image by Christina @

You Unlimited for Leaders 

Supporting Your Success

Leadership, like most things, comes to some people more easily than others.
Whatever attributes are your natural abilities, you can learn to be a courageous leader who creates a path others want to follow.
This program includes training fortnightly mentoring and coaching together with an app.
To be the leader you want to be, you must practice and master the mindset that will improve your leadership. Through this proven program for leaders, you will feel able to lead authentically, and with more ease and flow, best of all - the mental fitness program will set you apart from your peers 
SEE WHAT IS INCLUDED in the group sessions BELOW

Inner Critic and Values

Fear Management

Coaching using TGROW





The course include the mental fitness program from positive intelligence and one individual coaching session at the start and after three months.



+44 7845 158171

Cornwall, UK

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